What Are The Best Massages For A Baby?

Today we will discuss the best massages for a baby. At some point, we all need to get rid of the built-up stress. Babies are no exception and a good massage can make a baby feel better. However, do you know which massage is best for your baby ?

Currently, massaging babies and children is highly recommended. Thanks to massages, they feel relaxed and loved by their mother and father. Plus, it helps develop a stronger bond.

What are baby massages?

Massages are a natural tool that has been used to relieve pain since ancient times. They are mainly done through skin-to-skin contact. In addition, many cultures believe that thoughts and breathing affect this technique.

Infant and child massages are a technique that the parent uses to convey affection and tenderness to his or her little one. During this process, the child experiences a sense of physical and emotional well-being.

Types of baby massages

From the moment babies come into the world, they have to stay close to their mother to feel her warmth and touch. For this reason, it is important to apply this technique from birth and throughout the baby’s development.

By doing this, a number of important baby needs will be met. Below we show you different types of massages that you can do with your baby.

Stimulating baby massages

Massaging the baby’s limbs from birth is a great way to promote good motor development. You can do this by performing a specific massage and simply massaging.

• For the massage to be effective, place the baby on his or her back on a bed or other place that is comfortable.
• Use your hands in a clockwise rotation on the joints of the arms and legs.
• It is important that you also feel comfortable. If you want, you can play soft music in the background.

Massages to help expel gas

It is normal for babies to swallow air when they are breastfed or bottle fed. The air they breathe turns to gas and it can be difficult for them to expel it.

This can cause a lot of discomfort, so much so that babies cannot sleep. If this happens, you can perform a small massage:

• Lay your baby on his or her back and place the palms of your hands around the navel.
• Then slide your hands up and down little by little. This massage will help to dissipate the gas bit by bit.

Massages for babies who suffer from cramps

Just like having gas in the intestines, it is also common for babies to suffer from cramps. This is a contraction of the muscles that surround the area of ​​the intestine and it is produced by the baby’s body.

When this happens, the baby usually starts to cry because of the unpleasant feeling they experience.

• To bring some relief, place your baby with his or her back and your hands on the tummy.
• Then make small movements, clockwise.
• You can also use some oil or baby cream so that your hands glide better over the tummy.

Massages to relieve constipation

Some babies show signs of constipation at a young age, especially if they are bottle-fed instead of breastfed. In case your baby suffers from this, you can help him or her with the help of the following massage.

• First, lay your baby on his or her back on a bed or changing table.
• Then put a small amount of warmed oil in your hand and gently massage their abdomen from one side to the other.

• The massage should be done on the lower abdomen, ie from the navel and below . By doing this, you activate the proper functioning of the intestines.

The benefits of a baby massage

Below is a list of the many benefits massage has for a baby. It:

• is good for digestion.
• contributes to the development of their respiratory system.
• reduces stress hormones.
• gives your baby a sense of security and confidence.
• helps them sleep longer and deeper.

• strengthens their endocrine system.
• improves the development of the neurological system.
• strengthens the immune system.

Massages for babies can be different as they range from therapeutic massage to correct a problem, to a simple relaxation technique. Each parent can add his or her own elements and have their own style. Nevertheless, it is recommended to consult a specialist for best results.

Finally, we advise you to give your baby massages whenever you want, and at the appropriate time for as long as you think is right. Also, don’t forget to ask your pediatrician about baby massages.