Great Recipes For Medicinal Soups

In this article, you will discover the best medicinal soups that seem to cure various kinds of ailments.
Great recipes for medicinal soups

Soups are delicious. They warm us during the winter, help to fill us up and are ideal as an appetizer or a stand-alone meal, providing us with many nutrients. In this article, you will discover the best medicinal soups that seem to cure various kinds of ailments.

Recipes for medicinal soups

Soup for anemia

  • First, sauté a sliced ​​onion, a crushed garlic clove, and three cups of watercress leaves in a large saucepan.
  • Add salt and pepper for taste.
  • Add a pre-cooked and diced potato and four cups of water.
  • Let this cook until all vegetables are soft.

cleansing soup

plate of soup
  • Heat four cups of water in a saucepan and bring it to a boil.
  • Add three celery stalks sliced ​​lengthwise, two lettuce leaves, two sliced ​​onions, and a quarter of a green cabbage.
  • Boil it for thirty minutes.
  • Remove from heat and put everything in a blender until the soup has a coarse texture.

Diuretic soup

  • Cut three onions and fry them in a little bit of oil.
  • Peel and grate half a root of ginger.
  • Add two tomatoes, one peeled potato, one peeled zucchini and a small cabbage, all diced.
  • Finally, add eight crushed cloves of garlic.
  • Season it with poppy seeds, turmeric powder, black pepper, twenty basil leaves and a little oregano and tarragon.
  • Add four cups of water and let it simmer for 45 minutes.

Soup to soothe menstrual cramps

  • Heat a tablespoon of oil in a saucepan and fry one very finely chopped onion.
  • Add one diced potato and one shredded lettuce leaf.
  • Add four cups of vegetable extract and cook until the vegetables are tender.
  • Put everything in a blender, make sure you get a smooth mixture and serve it with toasted hazelnuts or almonds.

Soup for energy

bowl of soup
  • Heat a tablespoon of oil in a pan and sauté one sliced ​​onion.
  • Add three peeled and sliced ​​beets, half a diced pumpkin, and a quarter of a shredded green cabbage.
  • Pour five cups of water over the vegetables and simmer until they are soft.
  • Season it with salt, spices and a few drops of lemon juice.

Soup for Constipation

  • Heat a tablespoon of olive oil in a pan.
  • Sauté 900 grams of washed spinach and five celery stalks until the vegetables are soft.
  • Add some water and a little vegetable extract and cook it for ten minutes.
  • Mix it well and serve it with regular yogurt.

Soup for colds and flu

  • Place three chicken breasts in a saucepan, cover with water and bring to a simmer.
  • Turn the heat down and add two carrots and two sliced ​​onions.
  • Let it boil for two to three hours, adding water as needed.
  • Add three cloves of crushed garlic and season with salt, cayenne pepper and dill.
  • To thicken the texture of the soup, you can also add pureed vegetables.

Soup to improve circulation

cup of soup
  • Toast two tablespoons of unbleached flour in a little olive oil until lightly browned.
  • Add a cup of water and the same amount of milk.
  • Bring the mixture to a boil, then add a teaspoon of salt and ground cumin.

Soup for fluid retention

  • Mix two tablespoons of flour with two tablespoons of oil.
  • Sauté a large, sliced ​​onion and add four cups of water.
  • Add two sliced ​​tomatoes, a tablespoon of yeast and a 400 gram diced pumpkin.
  • Once all the vegetables are soft, drain the mixture, return to the heat and add a little salt for taste.

Soup to fight fatigue

  • First, heat a tablespoon of oil in a frying pan.
  • Then sauté two sliced ​​onions, two carrots and 400 grams of peeled, diced pumpkin.
  • Then add a tomato and two whole celery stalks (including the leaves).
  • Cover and let it cook on low heat for ten minutes.
  • Then, in a large bowl, mix six tablespoons of oats with two cups of water.
  • Then mix all the ingredients in a pan and cook for five minutes. Then use sea salt for taste.

Soup for cardiovascular disease (atheromatosis)

pan with soup
  • First, heat two tablespoons of oil in a pan and sauté two sliced ​​onions for a few minutes.
  • Then add 1/2 cup of fat-free chicken meat extract, 1/4 teaspoon ground coriander and 1/8 teaspoon cardamom.
  • Then bring the mixture to a boil.
  • Then add a cup of peeled and sliced ​​apples and a cup of diced parsnips.
  • Then serve it with half a cup of orange or apple juice and two tablespoons of fat-free regular yogurt.

Soup for stress reduction

  • First, bring four cups of water with some broccoli to a boil.
  • After boiling, let the mixture stand for five minutes, then drain and drink the liquid.

Also read: 9 Foods That Reduce Stress

Soup to strengthen the immune system

  • First, bring two cups of vegetable extract along with a sliced ​​onion, three cloves of crushed garlic and two grated carrots to a boil.
  • Then add the juice of one lemon and fifteen spinach leaves, which you have cut into strips.
  • Let the soup stand for a few minutes when the vegetables are tender and then serve.

Soup for detoxification

  • First, put two artichoke hearts, a little lemon juice, 400 grams of fresh peas and beans (of each) in a pan.
  • Then finely chop half an onion.
  • Then sauté the vegetables for a few minutes in 20 grams of olive oil with a little chopped parsley, before adding two cups of vegetable extract.
  • Boil it for fifteen minutes and then add 225 grams of cooked pasta to the soup.
  • Then season with salt and pepper and serve with Parmesan cheese.

We hope you enjoyed these great medicinal soup recipes!

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