Treating Intestinal Infections With Three Natural Remedies

An intestinal infection is caused by viruses, bacteria, as well as not washing your hands properly after going to the bathroom or touching things in public places.
Treating Intestinal Infections With Three Natural Remedies

Bowel infections are common. They can appear at any age, especially during childhood. It can be caused by our environment or by the water we drink or the food we eat. It is therefore important that you know how to treat intestinal infections.

Pay close attention to the symptoms, as it is important that you act quickly and take the necessary measures. When it comes to children and the elderly, dehydration is a very dangerous enemy that can threaten their health.

In this article you will learn more about intestinal infections, their symptoms, causes and how to prevent them. We will also tell you how to treat intestinal infections at home with natural remedies.

The causes of intestinal infections

Tap with contaminated water

Its causes can vary by age and in children and the elderly it tends to attack more strongly.

  • Food that has expired or food that has been exposed to bacteria (such as street vendors who do not follow proper food handling).
  • Water that is full of parasites and bacteria.
  • Viruses that are passed from person to person.
  • Not washing your hands after using the toilet.
  • Exposure to animal or human feces.

Symptoms

As we mentioned, symptoms vary and can be stronger in certain groups:

  • Fever, shivering and chills
  • Weakness
  • Nausea and frequent vomiting
  • Fatigue and apathy
  • An inflammation in the abdomen caused by parasites
  • Diarrhea
  • Dehydration
  • bowel sounds

Prevention

wash hands with soap

There are many ways to prevent intestinal infections and you should make them a habit:

  • Wash your hands after going to the bathroom or when holding objects on the street or off the ground.
  • Use an antibacterial sanitizing soap often.
  • Avoid eating street food if the establishment does not appear to be clean.
  • Check the expiration date of the food before eating it.
  • Wash fruits and vegetables before using them.
  • Avoid drinking water from wells or taps that are not reliable and always drink suitable drinking water.
  • If you’re going to store leftovers, put them in the fridge so they don’t build up bacteria.
  • Wash your cutlery thoroughly to avoid food residues that can produce bacteria.

Treating intestinal infections with three natural remedies

1. Ginger water

ginger and ginger powder

Ginger is a root with excellent medicinal properties. Due to its antibacterial and antiviral action, it can be used as a treatment for intestinal infections.

It helps the body fight infections. It also aids in the regulation of the intestinal tract and relieves intestinal mucous inflammation, helps to reduce pain and intestinal inflammation.

Ingredients

  • 15 grams or 1 tablespoon ginger root
  • 500 ml or 2 cups of water

Preparation

  • First, heat the water and ginger root until it boils.
  • When it starts to boil, turn off the heat.
  • Let it cool and pour it into a plastic bottle.
  • Drink the liquid throughout the day.
  • Make a new bottle when you finish this one.
  • Ideally, you drink two bottles to treat your intestinal infection.

2. Peppermint Tea

basket of peppermint leaves

Peppermint tea is an excellent remedy for relieving inflammation and calming the irritation in the intestinal lining. So it is an excellent option to help treat an intestinal infection.

This tea also absorbs excess intestinal gas. In addition , it has antispasmodic properties that quickly relieve abdominal pain.

Peppermint also helps to calm the stomach. Therefore, it is very useful for treating intestinal infections that have symptoms such as dizziness and vomiting.

Ingredients

  • 15 grams or 1 tablespoon of dried peppermint leaves
  • 250 ml or 1 cup of water

Preparation

  • First, heat the water with the peppermint leaves in it until it boils.
  • When it starts to boil, turn off the heat.
  • Then let it stand for 5-7 minutes.
  • We recommend that you drink it three times a day.

3. Lemon juice and water

sliced ​​lemons and a cup of lemon juice

Lemon juice is a highly efficient natural remedy that helps to cleanse and fight any impurities in the gut. It also eliminates microorganisms responsible for infections.

It also aids the regulation of the intestinal tract. Thus, it relieves various symptoms such as:

  • stomach ache
  • cramps
  • loss of appetite
  • diarrhea

Ingredients

  • 250 ml or 1 cup of water
  • The juice of a lemon

Preparation

  • Add the lemon juice to the cup of water, mix it and then drink it.
  • It is important that you drink it throughout the day so that you can quickly eliminate the condition. 

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