Medicinal Herbs That Help Relieve Abdominal Pain
Natural remedies have always been an alternative method of curing various ailments. The medicinal herbs we will be talking about today can help relieve abdominal pain quickly and effectively.
Abdominal pain is uncomfortable, inappropriate and one of the most common ailments. It often occurs in the upper part of the abdomen. Sometimes it is accompanied by
- gas formation
- heartburn
- heavy digestion
- yield
- lack of appetite
Today we will tell you about various herbs and medicinal plants that can help you to relieve those complaints. Their potent action may reduce stomach acid, ease pain, and improve digestion. Best of all, they have no side effects and are very easy to find.
Medicinal Herbs That Help Relieve Abdominal Pain
1. Fennel To Help Relieve Stomachaches
Fennel seeds can aid in digestion, the formation of gases and possibly prevent the pain caused by their accumulation. You can take it as an infusion to get quick relief. You can also consume it raw, on top of a salad or add it to one of your dishes.
2. Chamomile
Chamomile is one of the gastric membrane’s greatest allies. It can protect and repair any damage due to its healing effect.
It also helps relieve heartburn and gas and reduce acidity, gastritis, and ulcers. In addition, it is an effective muscle relaxant and natural anti-inflammatory agent, which can also help relieve abdominal pain.
3. Mint and rue
Mint is a powerful digestive aid. However, it can also be great for treating ulcers and gallbladder disease. You can buy it in tea bags or make infusions with mint leaves.
Rue, on the other hand, can calm gas, the feeling of sourness and other stomach problems. In addition, it can also help regulate menstruation.
4. Sweet-smelling goose foot and cedron
Sweet-smelling goose foot is a potentially powerful digestive stimulant. It can also help relieve stomach upset, especially colic. Meanwhile, cedron can help with stomach spasms and facilitate urination.
5. Anise To Relieve Gas
This is one of the best herbs to treat stomach ailments because of its possible antispasmodic and analgesic effect. Anise can help to:
- relax the stomach
- to expel gases
- reduce swelling
- to lower acidity
- prevent colic and nerve mucosa inflammation
- promote digestion
6. Thyme and Basil
Stomach and intestinal spasms are very painful, but thyme can help. This herb can also help ease the discharge of gas. Ideally, take it as an infusion after meals.
Basil, meanwhile, can relieve abdominal pain and menstrual cramps. When you gargle it with your infusion, it can help soothe your throat and ease the pain, among other things.
7. Rosemary and Absinthe
Rosemary can help fight the symptoms of indigestion and other digestive system problems. The essential oils protect the stomach by coating the digestive mucus.
In addition, absinthe can help soothe conditions caused by bacteria ingested through food or intestinal parasites. It can also fight infections in the digestive system. Absinthe should only be used on the advice of an expert.
8. Flaxseed
Flaxseed is ideal for combating ailments such as:
- diarrhea
- constipation
- gastritis
It can also help treat intestinal inflammation and treat irritable bowel syndrome and ulcers.
9. Ginger
A ginger infusion can help relieve abdominal pain, heartburn, gas and nausea. In addition, it can reduce acidity and fight harmful gut bacteria.
It may also aid in digestion and relieve any uncomfortable feeling of heaviness after a large meal. You can take it raw or as an infusion and you should do this daily.
10. Aloe Vera And Artichokes To Relieve Stomachaches
Aloe vera can relieve both heartburn and inflammation due to its anti-inflammatory properties. It can also help regulate the intestinal tract, heal constipation and cleanse the bowels.
Meanwhile, artichokes can help detoxify the organs that work in the digestive process. They are ideal for helping to cleanse the liver and regulate cholesterol levels in the body.
11. Dandelions
Finally, dandelions can prevent heartburn and constipation and aid digestion. However, while it may improve the general condition of the digestive system, dandelion is not recommended for treating ulcers, gastritis, or kidney or gallbladder stones.
As you can see, these medicinal herbs can be very effective in treating digestive problems. Knowing how to take advantage of their benefits can certainly help improve your quality of life.
