6 Great Black Tea Remedies
Black tea is an ancient medicinal drink that is very popular in many cultures. The intense flavor and dark color hide many healing properties. It is a great antioxidant and also has stimulant and diuretic powers.
Discover 6 combinations of black tea with other medicinal ingredients in this article. Mixing these plants gives you even more therapeutic benefits that can help treat a variety of mild conditions. Try them yourself!
Black Tea Remedies
1. Antioxidant Black Tea With Lemon
Black tea is distinguished by the flavonoids it contains. This makes it an excellent antioxidant drink. Flavonoids help you prevent and fight aging caused by free radicals. These accelerate aging, both inside and out.
Black tea with lemon is one of the most common combinations, both for taste and for medicinal purposes. Lemons also lower cellular oxidation due to the vitamin C they contain. If you want to sweeten the tea, we recommend using stevia.
2. Black tea with mint for your digestive system
Drinking black tea after a meal is a good remedy to stimulate digestion. Thanks to its astringent and anti-inflammatory properties, it is good for preventing diarrhea and other similar gastrointestinal disorders.
You can also combine your tea with mint leaves or fresh mint, which is very common in Arab countries. Not only is this tea delicious, but it also enhances its digestive properties.
However, we do not recommend drinking tea with a meal if you are anemic. Black tea interferes with iron absorption. In that case, make sure that you do not drink it with a meal.
3. Blood Sugar Lowering Stevia Tea
Insulin resistance is a much more common problem than many people think. Among the symptoms include:
- fat accumulation on the abdomen
- fatigue
- insomnia
- hair loss
To prevent and treat this condition, you can consume products that lower blood sugar levels. You may also help prevent diabetes. One of these products is black tea, which is great for its hypoglycemic power.
However, avoid sweetening it with sugar, as that would only make the condition worse. The best way to sweeten your tea is with stevia or another sweetener.
4. Energizing Tea With Cinnamon And Honey
Black tea is a stimulant drink and is the type of tea with the most caffeine. Therefore, by drinking this tea you will activate your body and mind and you will feel more rested and alert. You can also drink it to balance low blood pressure.
However, caffeine has a rapid but limited effect. That’s why we recommend combining black tea with Ceylon cinnamon and honey. Both ingredients are stimulants that do not affect your nervous system. They give you energy and combat both mental and physical exhaustion in a natural way.
5. Fortifying Tea with Turmeric and Coconut Milk
If you need to strengthen your immune system and boost your defenses, you can also drink black tea. However, we recommend combining it with two highly effective medicinal ingredients: turmeric and coconut milk.
The result is a soothing drink that activates your metabolism, warms you up and helps prevent various types of infections. Plus, it tastes great whether you drink it hot or cold.
We recommend preparing the black tea with the turmeric first. After a few minutes you can add the coconut milk. You can sweeten it with stevia or honey if you want.
6. Diuretic Tea With Anise
The last remedy that we will show you in this article is for people who suffer in different parts of their body from, for example:
- fluid retention
- swelling
- heavy feeling
- inflammation
- edema
By combining this tea with anise, in addition to a delicious taste, you also get a medicinal drink with diuretic properties. This way you produce more urine and remove excess fluid from your body.
The most effective time to drink this tea is before breakfast or between meals. You can drink two or three cups a day, mid-morning and mid-afternoon. You will notice results a few hours after you drink it.
