Slimming And Nourishing Lotion With Natural Oils

If you’re looking for a slimming and nourishing lotion made from natural ingredients that can help you get rid of fluid retention or fat deposits, stop looking.

We recommend that you give this simple and effective homemade cosmetic recipe a try.

In this article we will teach you how to make a slimming and nourishing lotion with coconut oil and essential oil of grapefruit and rosemary. It will help you improve your circulation, prevent cellulite and fluid retention, and burn stubborn fat.

What do we need to lose weight?

In order to slim down our body effectively and safely, we need to keep several factors in mind:

• Help blood circulation
• Improve lymphatic drainage
• Enable the body to remove even more fluids
• Eliminate stubborn fat

However, we need to approach the task from different perspectives to achieve our goals. As always , our diet should be the basis for a healthy weight and a well-shaped body. In addition, we must consistently maintain an exercise routine. It has to fit our lifestyle and our capabilities.

However, we should not be too quick to overlook the ways in which we can take care of our bodies externally. This allows us to choose products that contain only natural ingredients. Vegetable oil and essential oils can be a huge help in our efforts.

Weight Loss Benefits of Vegetable Oils

Below we would like to explain some of the benefits of choosing vegetable-based oils:

• Plant-based oils, for example, provide our skin with a significant amount of nutrients.
• We can choose a base oil (coconut, almond, olive, sesame) and combine it with essential oils.
• They don’t need conservatives or chemical additives.
• Vegetable oils have different textures. They are therefore suitable for different skin types and body parts.

• Essential oils offer us wonderful aromas that can also serve as perfume.
• They have positive effects on body and mind.
• Vegetable oils are also great options for those with sensitive, aging, or acne-prone skin types, for example.

Which oils help our body slim down?

1.Coconut oil

Coconut oil is the basic ingredient for this lotion. It is a flexible oil that we can combine with essential oils that have specific properties. However, we should also mention that coconut oil itself is also a very nutritious and balanced product.

In addition, it is also good for eliminating stubborn fat and fighting infections and fungi.

2. Grapefruit Essential Oil

Grapefruit essential oil has a citrus aroma and is very refreshing. It has several features such as:

• Antioxidant action.
• It acts as a diuretic.
• Good for fighting skin blemishes, wrinkles and stretch marks.
• Helps lymphatic drainage.
• Fat burning effect.

3. Essential Rosemary Oil

Rosemary essential oil is one of the most popular options for improving the body’s blood circulation. This is especially the case when people want to feel lighter and more energetic in addition to losing weight.

This oil energizes the whole body and even helps us achieve better blood pressure levels. This oil is also antioxidant, anti-inflammatory and antiseptic.

How can we prepare our slimming and nourishing lotion with coconut, grapefruit and rosemary?

Ingredients

To make our slimming and nourishing lotion we need the following ingredients:

• 200 ml extra virgin coconut oil
• 15 ml grapefruit essential oil
• 15 ml tablespoon rosemary essential oil

You can store this slimming and nourishing lotion well. In other words, we don’t need to add artificial preservatives. We don’t need to keep it in the fridge either.

Preparation

• Mix the three ingredients together. When the coconut oil is hard, we can heat it in a bain-marie slightly until the oil melts. However, he is not allowed to cook.
• Add the essential oils.
• Then keep the lotion in a tightly closed jar and put it in a dark place. There, the light cannot influence the properties of essential oils.

Application

We must remember that if the temperature is below 23ºC the lotion will harden. However, we can still use it. You can use it as described below:

• Massage the areas where you want to lose weight. The best time to do this is after a shower, when your skin is still damp. After taking a shower, your pores are still open from the heat of the water. It thus helps the body to absorb the lotion better and faster.

• Make circular movements with your fingers, hands and fists. Always move them in an upward motion, toward the heart.
• Then wait a few minutes for your skin to dry before toweling off.

We can use this slimming and nourishing lotion every day in the morning or before bedtime. The aroma is as pleasant as it is refreshing.